What is a migraine headache?
A migraine headache is a recurring, throbbing pain that usually affects one side of the head, but may affect both sides. Migraine sufferers describe the pain ranging from mild to searing, excruciating, stabbing, and even debilitating. Typically, the pain begins in and around the eye or temple. A migraine attack is usually accompanied by nausea, sensitivity to light (photophobia) and sound (phonophobia), and sometimes vomiting. The pain is often worsened by physical activity, such as mild exercise, bending over, or even changing position suddenly. You should see a doctor for diagnosis.Who gets migraine headaches?
Migraine headaches affect approximately 30 million people in the U.S. each year. The majority of them don’t currently seek treatment for their migraine pain.What causes migraine headaches?
Migraines can be triggered by a number of things. Triggers can be emotional, such as stress, anxiety, depression, or even mild excitement. They can also be triggered by certain foods, including alcohol, chocolate, or citrus fruits. Hormones are also common triggers — many women experience migraines with changes in their estrogen levels during menstruation, pregnancy, childbirth, and menopause.